Artikel Bahasa Inggris tentang Kesehatan
How to Solve Eating Difficulty in Children?
Eating difficulty is an issue that is so fundamental and often case to children. Sometimes, when a child is so difficult to chew food invited to make us frustrated. Since then, usually we will try a variety of ways like providing herbal appetite enhancers and hunting child’s favorite foods every day. The matters the child eating disorder also intrigued our interest to make an article about tips to overcome the difficult child to eat. Here are the details.
Serve meals with small portions
Maybe the kid does not like the size of your portions that so reluctant to eat the food there. Many children are ilfeel after seeing a sizable portion. So, try to give a little so that they can eat faster and do not get bored in spend food.
Get together with family
Do not let children eat alone and we need to create an atmosphere of togetherness when the child was time to eat. For example, you and your husband are on the table then eat foods together. With the atmosphere of togetherness, then the child’s appetite will occur slowly.
Provide healthy snacks
One of the things that concern by parents is the development of the child if he did not want to eat. Of course, when children are fussy eaters then its growth will be stunted and not as friends. One of the best ways to keep it is to try to give nutritional healthy snack. Give interesting snacks such as nuts, dried fruits, and nutritious bread.
Variety of food and a nice appearance
Perhaps, he needs a variety of foods that your appetite he has incurred. For example, you could give spinach on the first day, broccoli on the second day, and chicken-based dishes in the next day. Variety of foods is a very important thing to prevent children from boredom and the desire not to eat.
However, there is one more thing that could trigger a child’s appetite, which is an interesting food dish. For example, you can cook carrots to form a star or a unique object. Children will be attracted by the shape and believed to increase appetite. Hopefully, some difficulty eating kids tips above can help you.
3 Ways to Treat an Air Conditioner in Avoiding Disease
When you use a home air conditioner, do not forget to take care of on a regular basis. Because when AC is not treated regularly and carefully, it will have a bad air and becomes a place to spread the disease. The dirty AC can store a variety of viruses and bacteria that continuously spread throughout the room. It also enters into the smell of the inhabitants. As a result, the occupant will experience pain or repeated infections. The following treatments below should you do in order to make AC work optimally and be durable.
Do not forget to turn off the AC
When traveling or in a space that is not used, do not forget to turn off AC. If the air is not too hot, try to shut down about one or two hours a day. If necessary use a reminder or timer contained in the AC facility. When the air conditioner is turned off, open the windows and doors widely so that there is an air exchange.
Clean the AC regularly
Check the filter components on the air conditioning, at least once a month. A dirty air filter will hinder the air circulation and being a comfortable place for germs, bacteria, and fungi. Bacteria are what will flow to the evaporator coil (evaporator coil) and then spread back across the room. The dirty AC components can affect the performance of the cooling system becomes more severe, so it does not produce the maximum cold and wasteful.
Selective in use
Minimize the potential health problems with the use of air conditioning as selective as possible. Because, if in the same room there is a family member which is sick, viruses and bacteria can be spread through the air helped. So when a family member is sick with the flu, for example, try using the AC to a minimum. This advice also applies if there is one family member who smoked in the room or when the middle of the room and furniture cleaned.
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